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Swiss Ball Workout at Aubigny Sports Centre

A strength and conditioning workout focusing on developing balance and toning core abdominal muscles by using a Swiss Ball.

Day Time Intensity
Monday 12.30 - 13.00 Vicky (starting January) **

£5.45 Adult
£3.75 Concession
FREE Members

For more information:

Aubigny Sports Centre
Mill Wynd
EH41 4DB

T: 01620 820650
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