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Yoga at Aubigny Sports Centre

Yoga is an ancient system of breathing practices, physical exercises and postures as well as meditation intended to integrate body, mind, and spirit. This class is based upon Hatha Yoga techniques as well as polarities (to boost energy) as well as incorporating a combination of relaxation techniques.

Day Time Intensity
Wednesday 12.15 - 13.00 Amanda * / **
Thursday 12.00 - 12.45 Amanda * / **
Thursday 18.15 - 19.15 Sue * / **

£6.95 Adult
£5.30 Concession
FREE Members

For more information:

Aubigny Sports Centre
Mill Wynd
EH41 4DB

T: 01620 820650
click here to email

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