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Adult Trampolining

Discover an activity that will take you to new heights! Regardless of whether you are complete novice or have trampolined before; this is your opportunity to participate in a fitness activity like no other!

Lessons incorporate the basic moves of trampolining; to increase flexibility, co-ordination and fitness eventually leading to learning basic routines.

The nature of the sport of trampolining is that there is a 1:1 coaching ratio. This does mean that there can only be 1 participant on each trampoline at any one time, meaning the other participants will be waiting their turn.

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