Abs Blast

Intensity Level:  **

A strong core is the foundation to multiply your fitness efforts. This class uses bodyweight training exercises and mat work to strengthen and condition the abdominals and key core muscles.

£4.80 Adult
£3.60 Concession
Free   Members

Bookings can be made up to 7 days in advance in centre, over the phone and online.  Cancellation policy applies, see FAQs.