Stretch & Strength

Intensity:  *

Gentle exercises to improve elasticity and strength, reduce muscle mass loss, improve circulation and combat pain. Ideal for seniors.

Price
£6.20 Adult
£4.30 Concession
Free   Members

Bookings
Bookings can be made up to 7 days in advance in centre, over the phone and online.  Cancellation policy applies, see FAQs.