BodyAttack

Intensity: **/***

BodyAttack from Les Mills is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.  Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor.

Price
£7.60 Adult
£5.90 Concession
Free   Members

Bookings
Bookings can be made up to 7 days in advance in centre, over the phone and online.  Cancellation policy applies, see FAQs.