Yoga

Intensity Level:  **

Yoga is an ancient system of breathing practices, physical exercises and postures as well as meditation intended to integrate body, mind, and spirit. This class is based upon Hatha Yoga techniques as well as polarities (to boost energy) as well as incorporating a combination of relaxation techniques.

Price
£7.60 Adult
£5.90 Concession
Free   Members

Bookings
Bookings can be made up to 7 days in advance in centre, over the phone and online.  Cancellation policy applies, see FAQs.